Burnout has many causes, and several have to do with the type of lifestyle you lead. It can happen in a year, or a decade. Burnout is a state of physical, emotional and mental exhaustion caused by long-term exposure to demanding situations. It is the cumulative result of distress and is preventable! Burnout is a psychological term for experiencing long-term exhaustion often leading to diminished interest. It is a chronic condition where your body, mind or emotions can no longer cope with overwhelmingly high demands.

Physical burnout can have you run the risk of contracting all sorts of sickness. Over training depletes the immune system possibly leading to fluctuations in insulin secretion, alterations in glucocorticoids and hormone levels, inhibition of glucose uptake to tissues, catabolic (breakdown) effects on protein and nitrogen excretion and lactic over-production.

Research into exercise physiology shows raised Glutathione levels to increase immune function, help resist infection, decrease muscular damage, reduce recovery time, increase strength and endurance and shift metabolism from fat production to muscular movement.

All material provided on this web site is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.


Click for your GLUTATHIONE accelerators

Live Younger -  Feel Better - Perform Stronger - Age Slower